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Middle-Aged Health: Diet and Nutrition

Question 1 of 15

Which of the following is NOT a recommended dietary change for individuals in their middle age?

  1. Increasing the intake of fruits and vegetables
  2. Limiting the consumption of processed foods
  3. Choosing lean protein sources over fatty meats
  4. Eating more high-sugar snacks and desserts

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000