Millionaire Mode

Principles of Sports Training and Coaching

Question 1 of 15

Which principle of sports training emphasizes the importance of gradually increasing the intensity and duration of exercise over time?

  1. Principle of Overload
  2. Principle of Specificity
  3. Principle of Progression
  4. Principle of Variation

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000