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Middle-Aged Health: Physical Activity and Exercise

Question 1 of 15

What are the primary benefits of regular physical activity for middle-aged adults?

  1. Improved cardiovascular health
  2. Reduced risk of chronic diseases
  3. Enhanced cognitive function
  4. Increased muscle strength and flexibility
  5. All of the above

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000