🎴 Flashcard Mode
Cycling Nutrition and Hydration
Card1 / 15
Mastered0
Review0
QuestionClick to flip
Which macronutrient provides the primary source of energy for cycling?
AnswerClick to flip back
A
Carbohydrates
💡 Explanation:
Carbohydrates, particularly in the form of glycogen, are the main energy source for cycling, providing fuel for muscles during exercise.