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Nutrition and Diet for Seniors: Ensuring Optimal Health

Question 1 of 15

Which nutrient is particularly important for seniors to consume in adequate amounts to maintain strong bones and prevent osteoporosis?

  1. Calcium
  2. Iron
  3. Vitamin C
  4. Protein

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15₹7 Crores
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10₹6,40,000
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8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000