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Nutrition for Different Sports: Tailoring Intake to Specific Needs
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Which of the following is NOT a macronutrient?
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A
Vitamins
💡 Explanation:
Carbohydrates, proteins, and fats are the three macronutrients that provide the body with energy and building blocks for growth and repair. Vitamins are micronutrients that are essential for various bodily functions, but they do not provide energy.