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Track and Field Training

Question 1 of 15

What is the primary goal of a warm-up in track and field training?

  1. To increase heart rate and blood flow
  2. To improve flexibility and range of motion
  3. To activate specific muscle groups
  4. To enhance mental focus and concentration

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000