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Ayurvedic Massage and Yoga in Traditional Indian Healthcare
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What is the primary goal of massage and bodywork in Indian healthcare?
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A
To balance the doshas and promote overall health
💡 Explanation:
In Indian healthcare, massage and bodywork are primarily used to balance the doshas, which are the three fundamental energies that govern the body and mind. By balancing the doshas, massage and bodywork can promote overall health and well-being.