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Dairy-Free Delights: A Culinary Symphony for Lactose-Intolerant Foodies
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What is the primary reason for avoiding dairy products in a lactose-free diet?
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A
Lactose intolerance
💡 Explanation:
Lactose intolerance is the inability to digest lactose, a sugar found in milk and dairy products. This condition can cause digestive discomfort, such as bloating, gas, and abdominal pain.