Field Hockey: Rules and Equipment

Each team is allowed to have a maximum of 11 players on the field during a match, including the goalkeeper.

A field hockey match consists of two halves, each lasting 35 minutes, with a 5-minute break in between.

The goal circle is the area in front of the goal where the goalkeeper is allowed to use their hands to stop the ball.

A drag flick is a powerful shot taken from a penalty corner, where the player drags the ball along the ground towards the goal.

Obstruction is the rule that prevents players from intentionally blocking an opponent with their body or stick.

High stick is the rule that prevents players from hitting the ball above shoulder height.

Kicking is the rule that prevents players from intentionally kicking the ball.

Shin guards are the equipment used to protect the player's shins from the impact of the ball or other players' sticks.

Mouthguard is the equipment used to protect the player's teeth from injury during a match.

Helmet is the equipment used to protect the player's head from injury during a match.

Gloves are the equipment used to protect the player's hands from injury during a match.

Stick is the equipment used to hit the ball during a match.

Goalkeeper's pads are the equipment used to stop the ball from entering the goal.

Stick is the equipment used to carry the ball during a match.

Ball is the equipment used to score a goal during a match.