Nutritional Compounds in Meat and Fish
Test your knowledge of various nutrients, vitamins, and compounds found in meat, poultry, and fish.
Questions
Which of the following is a good source of protein?
- Chicken
- Fish
- Beef
- All of the above
Which of the following is a good source of iron?
- Red meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of zinc?
- Oysters
- Beef
- Pork
- All of the above
Which of the following is a good source of vitamin B12?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of omega-3 fatty acids?
- Salmon
- Tuna
- Mackerel
- All of the above
Which of the following is a good source of conjugated linoleic acid (CLA)?
- Beef
- Lamb
- Pork
- All of the above
Which of the following is a good source of carnitine?
- Red meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of creatine?
- Red meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of taurine?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of glutathione?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of coenzyme Q10?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of vitamin K2?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of choline?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of inositol?
- Meat
- Poultry
- Fish
- All of the above
Which of the following is a good source of carnosine?
- Meat
- Poultry
- Fish
- All of the above