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Tandoori Cooking and Health

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Which of the following cooking methods is considered healthier: tandoori cooking or deep frying?

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A
Tandoori cooking
💡 Explanation:

Tandoori cooking is generally considered healthier than deep frying because it uses less oil and fat. Deep frying involves submerging food in hot oil, which can lead to the absorption of excessive oil and the formation of unhealthy trans fats.

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