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Superfoods: Nature's Gift for Optimal Health
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Which of the following is NOT considered a superfood?
AnswerClick to flip back
A
White rice
💡 Explanation:
White rice is a refined grain that has been stripped of its bran and germ, which are the most nutritious parts of the grain. Superfoods, on the other hand, are nutrient-rich foods that offer a wide range of health benefits.