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Badminton Nutrition and Diet
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QuestionClick to flip
Which of the following is NOT a macronutrient that is essential for badminton players?
AnswerClick to flip back
A
Vitamins
💡 Explanation:
Carbohydrates, proteins, and fats are the three macronutrients that provide the body with energy and building blocks for growth and repair. Vitamins are essential micronutrients, but they do not provide energy.