Strongman

Atlas Stones is a classic strongman event where competitors lift stones of increasing weight onto a platform, testing their overall strength and endurance.

Log Lift is a strongman event where competitors lift a heavy log overhead for as many repetitions as possible within a time limit, demonstrating their upper body strength and power.

Farmer's Walk is a strongman event where athletes carry heavy objects, typically sandbags or kegs, in each hand over a set distance, testing their grip strength, endurance, and overall conditioning.

Deadlift is a fundamental strongman event where athletes lift a heavy barbell from the ground to a standing position, demonstrating their lower back strength, leg drive, and overall power.

Tire Flip is a strongman event where athletes flip a heavy tire over a set distance, testing their strength, power, and conditioning.

Overhead Press is a strongman event where athletes lift a heavy barbell overhead in a single motion, demonstrating their upper body strength, stability, and coordination.

Yoke Walk is a strongman event where athletes carry a heavy yoke, typically loaded with weight plates, over a set distance, testing their overall strength, endurance, and conditioning.

Squat is a fundamental strongman event where athletes lift a heavy barbell from the ground to their shoulders, demonstrating their lower body strength, stability, and overall power.

Clean and Jerk is a strongman event where athletes lift a heavy barbell from the ground to a standing position and then press it overhead in a single motion, demonstrating their overall strength, power, and coordination.

Bench Press is a strongman event where athletes lift a heavy barbell from the ground to their chest and then press it overhead, demonstrating their upper body strength, stability, and overall power.

Sled Pull is a strongman event where athletes pull a heavy sled loaded with weight plates over a set distance, testing their overall strength, endurance, and conditioning.

Squat is a fundamental strongman event where athletes lift a heavy barbell from the ground to their shoulders and then squat down, demonstrating their lower body strength, stability, and overall power.

Stone Over Bar is a strongman event where athletes lift a heavy object, typically a stone or keg, over a bar, demonstrating their overall strength, power, and coordination.

Clean and Jerk is a strongman event where athletes lift a heavy barbell from the ground to their shoulders and then clean it overhead in a single motion, demonstrating their overall strength, power, and coordination.

Obstacle Course is a strongman event where athletes carry a heavy object, typically a sandbag or keg, over a set of obstacles, testing their overall strength, endurance, and agility.