Sport Psychology Interventions

This quiz will test your knowledge of Sport Psychology Interventions.

15 Questions Published

Questions

Question 1 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention?

  1. Mental skills training
  2. Performance enhancement
  3. Drug testing
  4. Motivation
Question 2 Multiple Choice (Single Answer)

What is the goal of mental skills training?

  1. To improve physical skills
  2. To enhance mental toughness
  3. To increase motivation
  4. All of the above
Question 3 Multiple Choice (Single Answer)

Which of the following is NOT a mental skill that can be trained?

  1. Concentration
  2. Relaxation
  3. Self-confidence
  4. Hand-eye coordination
Question 4 Multiple Choice (Single Answer)

What is the purpose of performance enhancement interventions?

  1. To improve physical performance
  2. To enhance mental skills
  3. To increase motivation
  4. All of the above
Question 5 Multiple Choice (Single Answer)

Which of the following is NOT a common performance enhancement technique?

  1. Strength training
  2. Cardiovascular training
  3. Visualization
  4. Positive self-talk
Question 6 Multiple Choice (Single Answer)

What is the goal of motivation interventions?

  1. To increase intrinsic motivation
  2. To decrease extrinsic motivation
  3. To improve performance
  4. All of the above
Question 7 Multiple Choice (Single Answer)

Which of the following is NOT a common motivation intervention?

  1. Goal setting
  2. Self-talk
  3. Positive reinforcement
  4. Negative reinforcement
Question 8 Multiple Choice (Single Answer)

What is the difference between intrinsic and extrinsic motivation?

  1. Intrinsic motivation is based on internal factors, while extrinsic motivation is based on external factors.
  2. Intrinsic motivation is based on external factors, while extrinsic motivation is based on internal factors.
  3. Intrinsic motivation is based on both internal and external factors.
  4. Extrinsic motivation is based on both internal and external factors.
Question 9 Multiple Choice (Single Answer)

Which of the following is an example of intrinsic motivation?

  1. Playing a sport because you enjoy it
  2. Playing a sport to win a trophy
  3. Playing a sport to get a scholarship
  4. Playing a sport to avoid punishment
Question 10 Multiple Choice (Single Answer)

Which of the following is an example of extrinsic motivation?

  1. Playing a sport to win a trophy
  2. Playing a sport to get a scholarship
  3. Playing a sport to avoid punishment
  4. All of the above
Question 11 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention for anxiety?

  1. Relaxation training
  2. Imagery
  3. Positive self-talk
  4. Drug therapy
Question 12 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention for depression?

  1. Cognitive-behavioral therapy
  2. Interpersonal therapy
  3. Medication
  4. Positive self-talk
Question 13 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention for eating disorders?

  1. Cognitive-behavioral therapy
  2. Family therapy
  3. Nutritional counseling
  4. Positive self-talk
Question 14 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention for substance abuse?

  1. Cognitive-behavioral therapy
  2. Motivational interviewing
  3. Family therapy
  4. Positive self-talk
Question 15 Multiple Choice (Single Answer)

Which of the following is NOT a common sport psychology intervention for injury rehabilitation?

  1. Physical therapy
  2. Occupational therapy
  3. Cognitive-behavioral therapy
  4. Positive self-talk