Swimming Techniques and Strokes

Freestyle, also known as the front crawl, is the most common and fastest swimming stroke.

In the butterfly stroke, the swimmer's arms move in a figure-eight pattern.

Backstroke is the swimming stroke in which the swimmer swims on their back.

In the breaststroke, the swimmer's legs move in a frog kick pattern.

Sidestroke is the swimming stroke in which the swimmer swims on their side.

The primary purpose of the dolphin kick in swimming is to propel the swimmer forward.

Freestyle is the swimming stroke in which the swimmer performs a continuous underwater arm stroke.

In the backstroke, the swimmer's arms move in an up and down pattern.

Elementary backstroke, also known as the dog paddle, is a basic swimming stroke often used by beginners.

The primary purpose of the flutter kick in swimming is to propel the swimmer forward.

Breaststroke is the swimming stroke in which the swimmer performs a scissor-like leg movement.

The primary purpose of the tumble turn in swimming is to change direction.

Butterfly stroke is the swimming stroke in which the swimmer performs a butterfly-like arm movement.

The primary purpose of the streamline position in swimming is to reduce drag.

Dolphin stroke is the swimming stroke in which the swimmer performs a continuous underwater dolphin kick.