Millionaire Mode

Endurance Sports and the Importance of Proper Training and Preparation

Question 1 of 15

Which of the following is NOT a key component of proper training for endurance sports?

  1. Gradual increase in training intensity and duration
  2. Cross-training to improve overall fitness
  3. Adequate rest and recovery
  4. Ignoring nutrition and hydration

Prize Money

15₹7 Crores
14₹1 Crore
13₹50,00,000
12₹25,00,000
11₹12,50,000
10₹6,40,000
9₹3,20,000
8₹1,60,000
7₹80,000
6₹40,000
5₹20,000
4₹10,000
3₹5,000
2₹2,000
1₹1,000