Health and physical education

In a standard basketball game, each team has 5 players on the court at any one time, making a total of 10 active players on the court.

Pranayama is the practice of breath control in yoga, which directly exercises and improves the capacity and efficiency of the lungs and respiratory system.

Vajrasana is commonly known as the thunderbolt posture or diamond pose. The name comes from the Sanskrit word 'vajra', which means thunderbolt or diamond. This kneeling pose is unique because it can be practiced safely right after consuming a meal to aid digestion.

Vajrasana is known as the thunderbolt posture or diamond pose in yoga. It is a kneeling posture that is highly beneficial for digestion and is one of the few poses that can be performed immediately after eating. Other options like Dhanurasana (bow pose) and Makarasana (crocodile pose) represent different postures.

A standard football (soccer) match is played between two teams, each consisting of 11 players on the pitch, including the goalkeeper. While the options contain duplicate values for '11', option A is correctly marked as the key.

International Day of Yoga has been celebrated annually on June 21 since its inception in 2015. This date was proposed because it is the summer solstice, the longest day of the year in the Northern Hemisphere, which holds special significance in many parts of the world.

The word 'yoga' is derived from the Sanskrit root 'yuj', which means 'to join', 'to yoke', or 'to unite'. This reflects the practice's goal of uniting individual consciousness with universal consciousness.