Nutrition and Food Components
Test your knowledge of food components, nutrients, vitamins, minerals, and basic nutrition concepts
Questions
Along with all other nutrients, the body also needs an adequate supply of water.
- True
- False
Chlorides are mineral salts, and cannot be affected by
- Chemical Actions
- Biological Action
- Temperature
- Turbidity
Organisms, obtain energy from sunlight and make organic matter from inorganic substance, known as _____________________.
- Heterotrophs
- Autotrophs
- Consumers
- Decomposers
Simple sugar of blood is
- Galactose
- Lactose
- Sucrose
- Glucose
Calcium is ____ nutrient.
- Organic
- Inorganic
- Both
- None of these
Find the odd :
- Nitrogen
- Potassium
- Sulphur
- Ammonia
Fertilizers supply this component that is essential for plant growth. Name the component.
- Carbon
- Calcium
- Nitrogen
- Potassium
Plants require nitrogen along with carbohydrates. This nitrogen can be obtained by
- Rhizobium
- Vibrio
- Salmonella
- Felix
Which one includes others?
- Photosynthesis
- Catabolism
- Metabolism
- Anabolism
One example of a nutrient in its reduced form is
- Carbon in $CO _2$
- Hydrogen in $H _2O$
- Nitrogen in $NH _3$
- Sulphur in sulphate
- Silicon
- Magnesium
- Iron
- Sodium
What does an inorganic compounds contain?
- Sodium Chloride
- Nutrients
- Oil
- Fats
During prolonged fasting, the sequence of organic compounds used by body is
- Carbohydrates, fats, proteins
- Fats, carbohydrates, proteins
- Carbohydrates, proteins, lipids
- Proteins, lipids, carbohydrates
The radiant energy is stored in the form of chemical energy in
- DNA
- stored food
- RNA
- ATP
Best source for dietary protein for a vegetarian is
- Soya Bean
- Gram
- Groundnut
- Milk
Nutrition of animals is related to
- Trophology
- Teratology
- Dysteleology
- Tricology
If one's diet exceeds one's need, it is called
- Malnutrition
- Balanced diet
- Over nutrition
- None of these
Which of the following is incorrect? Good nutrition:
- Can help to slow the ageing process
- Boosts immune system
- Gives you vitality and energy
- Causes fatigue and low mood
Protective components of foods are
- Minerals and vitamins
- Minerals, carbohydrate and proteins
- Minerals, carbohydrate and fats
- Vitamins, water and carbohydrate
The nutrient synthesized by plants through photosynthesis is
- Proteins
- Carbohydrates
- Hormones
- Fats
___________ is an inorganic nutrient.
- Nitrogen
- Urea
- Glucose
- Glycine
The most important component formed by plants which is useful for the growth is
- Carbohydrates
- Proteins
- Fats
- None of the above
Carbohydrate is made up of all except
- Carbon
- Nitrogen
- Oxygen
- Hydrogen
Water is important for the functioning of body as
- It releases energy
- It has buffering action
- Kills microorganisms
- It is a very good solvent
The indigestible material in food is also known as
- Roughage
- Fats
- Minerals
- Vitamins
Which of the following foods is a source of roughage?
- Cooked rice
- Eggs
- Whole grains
- Fish