Questions
Question 1 Multiple Choice (Single Answer)
The key to being successful in yoga is to be able to remove all the bad obstacles at will.
- True
- False
Question 2 Multiple Choice (Single Answer)
pranayama is the practice of breathing control.
- True
- False
Question 3 Multiple Choice (Single Answer)
Dharana is said to be concentration.
- True
- False
Question 4 Multiple Choice (Single Answer)
Pratyahara is the practice of meditation.
- True
- False
Question 5 Multiple Choice (Single Answer)
Dhyana is meditation
- True
- False
Question 6 Multiple Choice (Single Answer)
What is the name of the legendary founder of Yoga teachings?
- Pooky Bear
- Pranayama
- Patanjali
Question 7 Multiple Choice (Single Answer)
An asana is defined as ...
- Posture or devoted to the practice of the yoga postures
- A victory breath or ocean breath
- A three part breath
Question 8 Multiple Choice (Single Answer)
Duhka is said to mean ?
- Yoga postures sequences that are arranged sequentially
- Eight limbs of yoga practice
- ad space or energy, translated as pain or sorrow
Question 9 Multiple Choice (Single Answer)
What is the minimum recommended temperature for yoga?
- 35 degrees celcius
- 40.5 degrees celcius
- 37.7 degrees clecius
Question 10 Multiple Choice (Single Answer)
Which type of yoga is characterized by its use of props?
- Sivananda Yoga
- Raja yoga
- lyengar yoga
Question 11 Multiple Choice (Single Answer)
The word “yoga” is derived from a Sanskrit word meaning what?
- union
- meditation
- twist
- calmness
Question 12 Multiple Choice (Single Answer)
How many direction is it within yoga?
- 20020
- 2
- 8
- 4
Question 13 Multiple Choice (Single Answer)
Where does yoga come from?
- China
- USA
- Denmark
- India
Question 14 Multiple Choice (Single Answer)
What yoga pose is this ?
- Easy crow pose
- Garland pose
- Lotus pose
- Hero pose
Question 15 Multiple Choice (Single Answer)
What yoga pose is this ?
- Bound angle pose
- Garland pose
- Lotus pose
- Perfect pose
Question 16 Multiple Choice (Single Answer)
What yoga pose is that ?
- Upward Bow Pose
- Bridge Pose
- Upward Plank Pose
- Cow Pose
Question 17 Multiple Choice (Single Answer)
What is the secret of yoga ?
- Legs
- Moves
- Breath
- headache
Question 18 Multiple Choice (Single Answer)
What is important while doing Yoga?
- Stress
- Impatient
- Calm
- Talk