Components of Food - 2
Tests knowledge of essential nutrients including carbohydrates, proteins, fats, vitamins, minerals, and dietary fiber
Questions
A student is given samples of sucrose, groundnuts, carrots and potatoes. Which sample will give positive iodine test for starch?
- Sucrose
- Groundnuts
- Carrots
- Potatoes
Which nutrient gets easily destroyed by heat during cooking?
- Vitamin C
- Vitamin D
- Vitamin A
- Vitamin K
Match the following food items with major vitamins they possess and choose the correct option given below:
| 1. Carrots | (i) Vitamin D |
| 2. Cord liver oil | (ii) Vitamin C |
| 3. Amla | (iii) Vitamin B |
| 4. Egg | (iv) Vitamin A |
- 1 - (i), 2 - (ii), 3 - (iii), 4 - (iv)
- 1 - (ii), 2 - (i), 3 - (iv), 4 - (iii)
- 1 - (iii), 2 - (iv), 3 - (i), 4 - (ii)
- 1 - (iv), 2 - (iii), 3 - (ii), 4 - (i)
Which of the following functions is performed by vitamin D in human body?
- It helps to promote the absorption of calcium from food.
- It helps to maintain the eye sight.
- It helps in building new tissues and cells.
- It regulates the body temerature.
Which of the following is a monosaccharide sugar?
- Lactose
- Sucrose
- Glucose
- Maltose
Roughage does not provide nutrients, still it is essential. Why?
- It can be used as a feed for beef cattle in the form of cotton grain trash.
- It helps in getting rid of undigested food.
- It keeps the skin healthy.
- All of the above
Which of the following minerals helps us in maintaining a balanced mental status?
- Iron
- Calcium
- Iodine
- Sodium
Which food component is present in sugar?
- Fats
- Proteins
- Vitamins
- Carbohydrates
Which of the following contains unsaturated fats?
- Milk
- Cheese
- Coconut oil
- Vegetable oil
Which of the following nutrients are called the building blocks of life?
- Carbohydrates
- Fats
- Vitamins
- Proteins
Weakness of muscles and laziness in the body are symptoms of ______.
- beriberi
- rickets
- scurvy
- goiter
Which of the following students is/are taking a balanced diet?
Student A – Bananas, milk, pulses and groundnuts
Student B – Apples, pulses, soyabeans and beans
Student C – Pulses, groundnuts, peas and beans
Student D – Groundnuts, walnuts, jaggery and cashew nuts
- Students A and C
- Students B and D
- Student A
- Student D
Kaithi suffers from bleeding gums and poor wound healing. Which vitamin should be recommended to her to make her gums healthy?
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
___________ is essential for forming haemoglobin in the blood.
- Calcium
- Iron
- Phosphorous
- Magnesium
All of the following are nutrients, except
- water
- carbohydrates
- fats
- proteins