_____gives us instant energy
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Carbohydrates
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Fats
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Glucose
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Lipids
C
Correct answer
Explanation
Glucose is a simple sugar that provides the quickest source of energy to the body as it doesn't need to be broken down further. It enters the bloodstream rapidly and is readily absorbed by cells. While carbohydrates and fats provide energy, they require more complex metabolic processes. Lipids are another term for fats.