Multiple choice

How does exercise help the digestive system?

  1. It helps fight infections

  2. It prevents heartburn

  3. It prevents constipation

  4. It helps maintain the hormonal balance
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Physical activity and exercise help stimulate the natural contractions of the intestinal muscles, which aids in moving waste through the digestive tract and prevents constipation.

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