Multiple choice

These are dissolved by water and need to be consumed every day

  1. Vitamins

  2. Fat-Soluble Vitamins

  3. Water-Soluble Vitamins

  4. Minerals

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Water-soluble vitamins, such as vitamin C and the B-complex vitamins, dissolve in water and are not stored in significant amounts in the body. Any excess is excreted in urine, making daily dietary intake essential to prevent deficiencies.