Multiple choice

Which would be a side effect of a high fiber diet ?

  1. Flatulence

  2. Poor stool quality

  3. Increase Urine

Reveal answer Fill a bubble to check yourself
A,B Correct answer
Explanation

Increasing dietary fiber can lead to increased fermentation in the large intestine, resulting in flatulence and changes in stool consistency or quality. While fiber increases fecal bulk and moisture, it does not typically cause increased urination, which is more commonly associated with increased water intake or renal issues.

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