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  • Vitamins, Minerals, and Protein Online Quiz
  • This mineral helps the immune system
Multiple choice

This mineral helps the immune system

  1. Vitamin E

  2. Vitamin C

  3. zinc

  4. iron

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Zinc is an essential mineral that plays a crucial role in immune system function, wound healing, and DNA synthesis. While vitamins C and E also support the immune system, they are vitamins, not minerals.

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