Multiple choice

What is a major function of the B-vitamins?

  1. Cell differentiation

  2. Facilitate blood clotting

  3. Facilitate energy production

  4. Anti-oxidant
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

B-vitamins act as coenzymes in many metabolic pathways that convert carbohydrates, proteins, and fats into usable cellular energy. Blood clotting is facilitated by vitamin K, while vitamins C and E act primarily as antioxidants.

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