Multiple choice

Which of the following is an excellent source of vitamin D?

  1. Low-fat milk

  2. Rice milk

  3. Cheese

  4. Orange juice

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Low-fat milk is fortified with vitamin D, making it an excellent dietary source. While some orange juices are fortified, standard orange juice and cheese do not naturally contain high amounts of vitamin D. Rice milk is also typically not a major source unless fortified, but fortified cow's milk is the standard dietary reference.