Multiple choice

Vitamin C is essential for the creation of _______

  1. Red Blood Cells

  2. Collagen

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Vitamin C (ascorbic acid) is a crucial cofactor for the enzymes that hydroxylate proline and lysine residues in procollagen, which is essential for the synthesis of stable collagen. Without Vitamin C, collagen fibers cannot form properly, leading to scurvy. Red blood cell production relies more heavily on iron, folate, and vitamin B12.