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  • Vitamin D is needed to help the absorption of calcium.
Multiple choice

Vitamin D is needed to help the absorption of calcium.

  1. True

  2. False

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Vitamin D plays a critical role in bone health by helping the gut absorb calcium from the food we eat. Without sufficient Vitamin D, the body cannot absorb calcium efficiently, which can lead to weak bones.

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