Multiple choice

Which of the following is not a source of dietary fi bre?

  1. Eggs

  2. Wholemeal pasta

  3. Dried fruit

  4. Wholegrain cereals

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Dietary fiber is found exclusively in plant-based foods such as whole grains, fruits, and vegetables. Since eggs are an animal product, they contain no fiber at all.