Multiple choice

What's most important for strong bones and teeth?

  1. Vitamin D and calcium

  2. Calcium and folate

  3. Vitamin C and Vitamin D

  4. Calcium and zinc

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Calcium is the primary mineral that makes up bones and teeth, while Vitamin D is essential for the body to absorb calcium effectively. Without sufficient Vitamin D, the body cannot absorb calcium properly, leading to weaker bones.