Multiple choice

Patanjali defined 8 steps in yoga. Which is one of the limbs?

  1. Running

  2. Walking on rope

  3. Hoola Hoop

  4. Meditating

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Patanjali's Eight Limbs of Yoga (Ashtanga) include practices such as ethical disciplines, postures, breath control, and meditation (Dhyana). Running, walking on a rope, and using a hoola hoop are modern physical activities, not traditional limbs of yoga.