Multiple choice

Which Veda mentions about the elements of yoga?

  1. Athar Veda

  2. Rig veda

  3. Sam Veda

  4. Yajur Veda

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

The Rig Veda, which is the oldest of the four Vedas, contains the earliest references to yoga-related concepts such as breath control and spiritual discipline.