Multiple choice

True or false? It is easy to get enough folate from the diet so mothers do not need supplements.

  1. True

  2. False

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

While folate is found in foods like leafy greens, it is highly difficult to consistently obtain the recommended daily amount of 400 micrograms from diet alone. Therefore, taking a daily folic acid supplement is highly recommended for pregnant mothers.