Multiple choice

Which of the following statements about iron in adolescents is true?

  1. Boys and girls require the same amount of iron

  2. Boys require more iron due to them requiring more energy

  3. Girls require more iron to replace menstrual losses

  4. Iron is not an important dietary requirement
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

During adolescence, girls begin menstruation, which results in regular blood loss and increases their requirement for iron to prevent anemia. While boys also need iron for muscle growth, their daily requirements are lower than those of adolescent girls.

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