Multiple choice

Foods from the dairy group are high in what nutrient?

  1. sodium

  2. vitamin C

  3. vitamin A

  4. calcium

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Dairy products like milk, cheese, and yogurt are well-known for being excellent dietary sources of calcium, which is vital for bone and teeth health. While they contain other vitamins and minerals, calcium is the primary nutrient associated with this food group.