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  • Nutrition During Pregnancy
  • Which is a benefit of regular exercise?
Multiple choice

Which is a benefit of regular exercise?

  1. controls weight

  2. improves mood

  3. boosts energy

  4. all are correct

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Regular physical activity offers comprehensive health benefits, including weight control, mood improvement through endorphin release, and increased overall energy levels.

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