Multiple choice general knowledge science & technology

walnut is one among the best sources of antioxidants

  1. True

  2. False

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Walnuts are indeed among the highest antioxidant nuts, containing high levels of polyphenols, vitamin E, and melatonin. However, 'one among the best sources' is vague - many berries, dark chocolate, and certain vegetables have higher antioxidant capacity. Walnuts are excellent sources compared to other nuts, but not necessarily compared to all foods.