What is the name of the hormone which induces sleep?
-
Seretonin
-
adrenalin
-
Melatonin
-
oxytocin
C
Correct answer
Explanation
Melatonin is the hormone responsible for regulating sleep-wake cycles and inducing sleep. It is produced by the pineal gland in response to darkness and helps prepare the body for rest. Serotonin (option A) is related to mood regulation, not sleep induction.