which of the following is necessary to balance the hormonal changes in women
-
cobalamin
-
riboflavin
-
ascorbic acid
-
pyridoxine
D
Correct answer
Explanation
Pyridoxine (vitamin B6) is crucial for hormone metabolism and regulation. It helps the body synthesize neurotransmitters and metabolize amino acids involved in hormone production. B6 supplementation is often used to ease PMS symptoms by supporting progesterone function and reducing hormonal fluctuations.