Which of the following has been found useful in keeping cholesterol level down
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Tulsi
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Serpentina
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Turmeric
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Garlic
D
Correct answer
Explanation
Garlic has been scientifically proven to help lower cholesterol levels, particularly LDL (bad) cholesterol. It contains allicin and other compounds that have cardioprotective effects. While tulsi, serpentina, and turmeric have various medicinal properties in traditional medicine systems, garlic is the most well-documented for cholesterol management.