Multiple choice general knowledge

In order to lose .4 lb fat, Approximate how much calories need to be dissolved

  1. 1400

  2. 2000

  3. 3000

  4. 3200

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A Correct answer
Explanation

Approximately 3500 calories equal 1 pound of body fat. To lose 0.4 pounds, calculate 0.4 x 3500 = 1400 calories. This calculation is based on the standard approximation used in nutrition science for weight loss planning.