Multiple choice general knowledge culture

1 gram of carbohydrate is equal to

  1. 4 Calories

  2. 5 Calories

  3. 6 Calories

  4. 7 Calories
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A Correct answer
Explanation

In nutritional science, 1 gram of carbohydrate provides approximately 4 kilocalories of energy. Proteins also provide 4 calories per gram, while fats provide 9 calories per gram. This standard conversion factor is used globally for food labeling and dietary calculations.

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