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  • Yoga Quiz
  • Yoga benefits include
Multiple choice

Yoga benefits include

  1. Physical Health

  2. Social Health

  3. Mental/Emotional Health

  4. All of the above

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Yoga is a holistic practice that integrates physical postures, mental focus, and social/community aspects. Therefore, it encompasses benefits across all these domains.

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