Multiple choice general knowledge sports

When doing Push Ups, what is the primary muscle group worked?

  1. Arms

  2. Triceps

  3. Chest

  4. Shoulders
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Push ups primarily work the pectoralis major muscles in your chest, which are responsible for pushing movements. While triceps, shoulders, and arms assist as secondary stabilizers, the chest bears the main load. The exercise is a fundamental chest builder in bodyweight training.

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