Multiple choice general knowledge

calcium requirement for an average person per day

  1. 1000 mg

  2. 1100 mg

  3. 1200 mg

  4. 1300 mg
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The recommended daily calcium intake for an average adult is approximately 1200 mg to maintain bone health and proper physiological functions. Requirements vary by age group - adolescents, postmenopausal women, and elderly often need higher amounts. Values around 1000-1300 mg represent standard nutritional guidelines.

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