Multiple choice

Which of the following is nearly a complete food by itself?

  1. Cheese

  2. Meat

  3. Rice

  4. Milk
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Milk is one of the most nutritious naturally occuring liquids. It offers several health benefits and is regarded as complete food for infants. Here we give you some quick nutritional facts about milk. The way in which milk is processed changes its nutritional value. It can be condensed or dehydrated or its fat content can be removed to get milk in its different forms. 

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