Multiple choice general knowledge

Popeye was right: Spinach builds strong muscles!

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

The Popeye-spinach muscle myth originated from a 1930s research error that misplaced a decimal point, making spinach appear to have 10 times more iron than it actually does. While spinach contains iron and is nutritious, it doesn't rapidly build muscle strength - that requires protein intake and resistance training.

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